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March 31, 2017

My mom was an independent woman. Now the end is here, and I’m thankful we prepared.

I recently read the following blog written by Dr. Joann Schaefer from Live Well Nebraska and was a personally touching blog and thought I needed to share it here for more eyes to read.  The passing of a loved one is a difficult time but Dr. Schaefer ...

Visit Kathy Nellor's Blog

May is Focus on Fitness Month

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Take time to invest in your health and well-being by taking the May Health Challenge -

Hustle for Better Health

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