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Wishing Your Kids Loved to Brush Their Teeth?

August 24, 2009 by Kathy Nellor

If you're like me, bedtime routine with the kids can turn into quite the hassle when they start whining about having to brush their teeth.  To help out and get kids to love and understand why they need to brush, the National Institute of Health devel...

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Tags:  Dental Health, Children

Simple Steps Can Make Big Differences

July 31, 2009 by Kathy Nellor

Recently two studies published in the July/August 2009 issue of the American Journal of Health Promotion highlighted the power of simple things to solve major health care problems. The purpose of the study was to model the potential national health b...

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Tags:  Weight Management, High Blood Pressure, Controlling Cholesterol, Sodium Intake, Fat Intake, Calorie Control