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Breakfast: To Eat or Not to Eat..that is the Question!

April 29, 2009 by BUILTIN BUILTIN

If you’ve heard it once, you’ve heard it a 1000 times   Breakfast IS the most important meal of the day Why? Well, you just spent at least 8 hours with no food or water. (Hint, hint, are you getting

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In a Wii State of Mind

March 06, 2009 by Lee Handke

The country has been invaded by the interactive virus known as the Nintendo Wii. The video gaming system that once seemed so elusive now seems to be readily available in every discount store and commonplace in many homes. Our house recently was invad...

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Tags:  Wii, Nintendo, video game, fitness, health