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Best Holiday Gift EVER!

December 04, 2015 by Kathy Nellor

The holidays are nothing if not BUSY. Family, friends, dinners, parties, decorations, shopping -- the list goes on and on. Sometimes we get so busy, we forget that the holidays are also a time for simply being kind and taking the time to show others ...

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Tags:  Holidays, stress, depression, gift

Can You Afford to Get the Flu?

September 01, 2015 by Kathy Nellor

Flu season is upon us and it’s time to ask yourself, “Can I afford to get the flu?” The single best way to prevent seasonal influenza is to get vaccinated! Additional ways to prevent getting sick include:Avoid close contact with people who are sick o...

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Tags:  flu season, flu shots, prevention