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BlueCross BlueShield of Nebraska Well Workplace Platinum

Rethink Your Drink

June 27, 2012 by Kathy Nellor

Did you know that one fifth of teens drink three or more sugar-sweetened beverages (SSBs) every day, the equivalent of an extra meal? SSBs are the largest source of sugar in the diets of American children and adolescents. Our kids are consuming more ...

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Tags:  sugary drinks, hydration, water, challenge, sugar-sweetened beverages

Nebraska WALK Tracker

May 29, 2012 by Kathy Nellor

Check out this fun free app to encourage Blue Cross and Blue Shield of Nebraska members and residents to walk more at lunch or any other time of day. It tracks distance, time, estimates calories burned and maps the course by GPS. I personally used th...

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Tags:  walking app, GPS, walk, tracker