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Nebraska WALK Tracker

May 29, 2012 by Kathy Nellor

Check out this fun free app to encourage Blue Cross and Blue Shield of Nebraska members and residents to walk more at lunch or any other time of day. It tracks distance, time, estimates calories burned and maps the course by GPS. I personally used th...

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Tags:  walking app, GPS, walk, tracker

Get Out and Walk at Lunch

April 10, 2012 by Kathy Nellor

Walking is one of the easiest and best ways to get and stay in shape. Regular physical activity such as walking is as important as ever – Nebraska's obesity rate has nearly doubled (27 percent, 2011) in 15 years. With this in mind, Nebraska organizat...

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Tags:  walk at lunch, walking, exercise, blue cross, blue shield