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My mom was an independent woman. Now the end is here, and I’m thankful we prepared.

March 31, 2017 by Kathy Nellor

I recently read the following blog written by Dr. Joann Schaefer from Live Well Nebraska and was a personally touching blog and thought I needed to share it here for more eyes to read.  The passing of a loved one is a difficult time but Dr. Schaefer ...

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Tags:  end of life, difficult conversations

New Year's Resolutions - How are you doing?

January 06, 2017 by Kathy Nellor

We’ve all made them, and honestly some of us may already have broken them. Then why, oh why do we do it every year? What is so intriguing about the New Year’s Resolution? I believe it’s just human nature. We all want to try to be better than we were ...

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Tags:  New Year, resolutions, goals, healthy lifestyle