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Kids in the Kitchen

August 18, 2010 by Kathy Nellor

Trying to get your kids to eat healthier or to get them to eat a wider variety of foods?  Why not start off by playing a game? Help your kids understand how to eat healthy by playing the MyPyramid Match Game. Have them test their knowledge of the fiv...

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Tags:  Kids, Cooking, Nutrition, Family Time, Healthy Eating

How Healthy is Nebraska?

July 22, 2010 by Kathy Nellor

Well, that can be a complex question and not always easily answered. But a very good place to start is finding out what are our health risk factors. That is where the Nebraska Behavioral Risk Factor Surveillance System (BRFSS) comes in and helps out....

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Tags:  risk factors, BRFSS, Nebraska, physical activity, smoking, fruits, vegetables, overweight, obese