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What's Your Healthy Weight?

January 22, 2010 by Kathy Nellor

I just finished reading the SHPS Health Trend Report and it motivated me to write this blog.In this report, it stated that according to "The Philips Index: America's Health and Well-being Report 2010", Americans are not evaluating their weight accura...

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Tags:  Weight Management, Body Mass Index, BMI, Healthy Weight

A New Bike Blog Site

December 30, 2009 by Kathy Nellor

Check out this new blog site http://BikeOmaha.blogspot.com to see what's happening in Omaha’s biking community. It's a local news source dedicated to informing and engaging the Omaha bike community. Bike Omaha covers local culture, personalities, bus...

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Tags:  Omaha Bike, cycling