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Even Healthy People Need Regular Checkups

February 03, 2010 by Kathy Nellor

Have you scheduled your annual checkup with your doctor yet? Do you know if you are current on all your immunizations and screenings? Living a healthy lifestyle is certainly a key ingredient to living a healthy, long life. But it is not a guarantee t...

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Tags:  preventive screenings, health risk assessment, immunizations

What's Your Healthy Weight?

January 22, 2010 by Kathy Nellor

I just finished reading the SHPS Health Trend Report and it motivated me to write this blog.In this report, it stated that according to "The Philips Index: America's Health and Well-being Report 2010", Americans are not evaluating their weight accura...

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Tags:  Weight Management, Body Mass Index, BMI, Healthy Weight