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Celebrate National Women's Health Week

May 10, 2010 by Kathy Nellor

Attention all women! It’s time to celebrate! What you might ask? Celebrate the time to make your health a top priority! This week is National Women’s Health Week, a week-long health observance by the U.S. Department of Health and Human Services’ Offi...

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Tags:  women, preventive screenings, healthy living, womens health week

Family Meal Time - The Benefits of Eating Together

March 23, 2010 by Kathy Nellor

Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed dinner together? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troop for an evening meal can...

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Tags:  family time, children, teenagers