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BlueCross BlueShield of Nebraska Well Workplace Platinum

5 Tips to Get Back on Track, stick to those New Year's Resolutions

January 27, 2015 by Kathy Nellor

We all want to be better than we were the year before. Whether it’s spending more quality time with our children, signing up for classes at the local college, quitting smoking, or exercising more, we all have the desire to achieve more.It’s also true...

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Tags:  resolutions, reward yourself, set goals

CheckUp America

October 27, 2014 by Kathy Nellor

CheckUp America helps people lower their risk for Type 2 diabetes and heart disease. Type 2 diabetes is a condition characterized by high blood glucose levels caused by either a lack of insulin or the body's inability to use insulin efficiently. Type...

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Tags:  diabetes, type 2 diabetes, risk factors, risk test