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CheckUp America

October 27, 2014 by Kathy Nellor

CheckUp America helps people lower their risk for Type 2 diabetes and heart disease. Type 2 diabetes is a condition characterized by high blood glucose levels caused by either a lack of insulin or the body's inability to use insulin efficiently. Type...

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Tags:  diabetes, type 2 diabetes, risk factors, risk test

Tips for Healthy Eating on the Run

September 30, 2014 by Kathy Nellor

We are all busier than ever, and when crunched for time, fast food is the go-to meal for many of us. It's easy, cheap, and fast, but often not healthy. With a little forethought and planning we can avoid some of the worst foods and make healthier cho...

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Tags:  Nutrition, fast-food, healthy eating