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New Year’s Resolutions – Do They Really Work?

December 24, 2013 by Kathy Nellor

As you take a moment to reflect and think about whether or not you are going to make a New Year’s resolution this year, take a moment (okay take almost 6 minutes) and watch this video by Mike Evans. You won’t regret it – it will definitely make you t...

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Tags:  resolutions, health, new year

Powering Employees with More Than a Paycheck

November 26, 2013 by Kathy Nellor

The above is the title of an excellent article I just read. It's about employers investing more into their employees core needs: physical, emotional, mental and spiritual. Quoted from the article..."When employees feel better taken care of, they’re f...

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Tags:  healthy culture, physical, emotional, mental, spiritual, wellness, worksite wellness