BlueHealth Advantage - Monthly Health Challenge

Monthly Health Challenge

At Blue Cross and Blue Shield of Nebraska we know providing health and wellness information is an important step to helping you better manage your health. Each month, this section will highlight a new health challenge that you can take as a individual or get your family and friends involved too. Along with the challenge, there is also a list of other educational materials and resources that support the monthly health challenge. Make sure to check out the new "Healthy Tip Sheet" flyer.


March 2019

"Healthy Eating Month"

Including enough daily fiber in your diet creates many health benefits. It keeps your digestive system running smoothly, supports heart health, controls weight, prevents and controls diabetes and strengthens your immune system. Participate in this month's health challenge, "Feast on Fiber," and challenge your staff to increase their daily fiber intake.

Monthly Health Challenge

Educational Materials


April 2019

"National Vision Month"

In the blink of any eye, you could suffer an eye injury. This month is all about picture-perfect eyesight and taking the necessary steps to protect your vision. Participate in this month's health challenge, "Protect Your Vision," and challenge yourself to practice healthy habits to protect your eyes.

Monthly Health Challenge

Educational Materials


Looking for resources to implement these monthly challenges at your workplace?

Visit the Employee Health Challenge section of the website.