BlueHealth Advantage - Monthly Health Challenge

Monthly Health Challenge

At Blue Cross and Blue Shield of Nebraska we know providing health and wellness information is an important step to helping you better manage your health. Each month, this section will highlight a new health challenge that you can take as a individual or get your family and friends involved too. Along with the challenge, there is also a list of other educational materials and resources that support the monthly health challenge. Make sure to check out the new "Healthy Tip Sheet" flyer.


August 2019

"Preventive Health Month"

Living a healthy lifestyle is important to a living a long and healthy life, but it is not a guarantee that you will never get a serious illness. That is why it is important to get regular checkups and screenings as recommended by your doctor. Participate in this month's health challenge, "Get Preventive Exams," and challenge yourself to take action by contacting your physician to schedule their annual preventive exam.

Monthly Health Challenge

Educational Materials


September 2019

"Healthy Sleep Month"

There are so many things that seem more interesting or important than getting a few more hours of sleep. But just as exercise and proper nutrition are essential for optimal health, so is getting a good night's sleep. Participate in this month's health challenge, "Sleep on It," and get a jump-start on sleeping for better health.

Monthly Health Challenge

Educational Materials


Looking for resources to implement these monthly challenges at your workplace?

Visit the Employee Health Challenge section of the website.